this week on the blog…

We are excited to introduce you to Kristen Velasquez, LPC. Born and raised in Alabama, Kristen moved to the Rockwall area in 2018. Kristen is passionate about working with women, couples and families who are looking to strengthen their family dynamic. We are so thankful for her expertise and hard work! We hope you’ll take the time to get to know her a little more.

Tell us a little about your journey to becoming a counselor. Where did you go to school? What are your degrees in? Are you originally from the Rockwall area?

I decided to pursue counseling after taking just one psychology class in college! I got my graduate degree at Lipscomb University in Nashville, TN, but I grew up in Alabama. My husband and I met in Dallas in 2014, and we moved to Rockwall in 2018.

What type of therapy are you most passionate about? Why?

I feel a special draw towards perinatal women and couples/family relationships!

If you could have any job besides the one you have now, what would you want to be doing?

I truly can’t see myself in any other field! If I wasn’t doing this I would probably want to just stay at home with my children.

What do you feel the biggest struggle facing your clients is?

Right now, the biggest struggle may be accessibility and affordability of therapy. We live in very tough times and the healthcare system doesn’t always make it easy to get therapy quickly or affordably, and insurance panels are difficult to work with for a lot of therapists, which leads them not to want to accept insurance.

Who in your life do you most look up to? Why?

I look up to my grandmother! There has never existed a more patient woman.

What is one piece of advice you would give your younger self?

It’s okay if people don’t like you, and you don’t have to change yourself or pretend like you don’t need what you need in order to get people to stick around.

What would you say to someone who is considering starting therapy, but doesn’t know if it’s worth the time or money?

I would tell them that therapy is like taking your car to the shop. You do it for an oil change and you do it after a wreck. Both times, it’s worth the money and effort

Are you a dog person or a cat person?

I am an animal person! I have always had both dogs and cats in my home!

Do pineapples belong on pizza?

Pineapples do not belong on pizza, no. I can’t imagine a greater assault to my pizza taste buds!

What’s your favorite place to go out to eat in Rockwall?

My husband and I love Ramen Head in the square!

What do you like to do in your free time?

In my free time I like to exercise or read! My husband and I have done kickboxing and Brazilian Jiu Jitsu together.

What’s your favorite time of year?

My favorite time of year is Fall because it starts a series of really happy times for me! My birthday and wedding anniversary are both in October (yay gifts!), then Halloween and October leads into Thanksgiving, which leads into Christmas and New Years. Just really great memories for this time of year for me!

Tell us a little about your family.

I have been with my husband since 2014! We met at an MMA gym and continue to exercise together. I have two daughters, Lily (4) and Camilla (2), and I gave birth to my son in July of this year!

What is your favorite place to visit?

My favorite place to visit is Alabama, as that is where most of my family of origin lives.

If you could have dinner with one person, living or dead, who would it be and why?

I would have to say Jesus! I believe the world today needs clarification on a few things and I’d like to ask him about that

Are you more introverted, extroverted, or a mixture of both?

I am an extroverted introvert! I am mostly happy to keep to myself and my small family, but I do crave social interaction at times!